Adjust-A-Heel Lift Heel Lift Beige Medium Male 6 to 10 / Female 8 to 10

Simple, multilayer pad solves common podiatric problems, e.g. compensates for leg length discrepancies to balance hips and back.

• Reduces strain to ease Achilles tendonitis pain
• Elevates calcaneus (a tarsal bone that in humans is the large bone of the heel) to ease plantar fascia strain and heel pain
• 0.375 inch total thickness includes two removable 1/8 inch layers to adjust height
• Soft, durable construction
• Medium fits those who wear women’s shoe size 8 – 10 or men’s shoe size 6 – 8