Get extra fiber in your diet with Sunmark dietary fiber powder. Users can add this powder to a glass of water for consumption. This fiber supplement powder has a sweet orange flavor. Adults can take 1 tablespoon of this orange powder with at least 8 ounces of water three times daily. Psyllium husk is the key ingredient in this powder, which can help relieve symptoms of diarrhea, constipation and other digestive system issues. As this psyllium husk fiber powder is also a laxative, you might first experience minor bloating or bowel sensations while adjusting to the increase in fiber. Each bottle contains 19 ounces of powder, consisting of 48 servings of 1 tablespoon each. This powder is also gluten-free, making it complementary to some special diets.
- Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk may reduce the risk of heart disease by lowering cholesterol
- One adult serving has 2.3 grams of this soluble fiber
- Fiber Laxative: Relieves occasional constipation (irregularity) and restores regularity
- Generally produces bowel movement in 12 to 72 hours
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